Best Steak Recipe!

This is the best HEALTHY steak recipe ever!  The serving size is for ONE, because this coincided with the diet that I am on, so just multiply it by however many people you are serving.

BALSAMIC MUSTARD CRUSTED STEAK

Ingredients:

3.5 oz beef tenderloin (lean, think filet mignon)

1 tsp mustard powder

2 tsp balsamic vinegar

1/4 tsp salt

1/2 tsp coarsely ground pepper (or fresh pepper)

1/2 tsp minced garlic (or 2 fresh garlic cloves)

Mix all seasonings in mixing bowl.  Line a broiler pan with foil and place steak on top.  Coat evenly with mustard mixture and let stand 10 minutes.  Broil stead to desired doneness. (I like medium, so I did 4-5 minutes on each side).  Let stand 5 minutes before slicing and serving.

It is SO yummy and will MELT in your mouth!  Oh- and only 125 calories too! :)