Wednesday, June 3, 2009

an easy 2.1 mile run

Coolest thing ever.  A website called www.mapmyrun.com  So neat!  You can actually pinpoint your route to be exactly the amount you want.  So, tonight Alex and I ran 2.1 miles.  I ran it in 21 minutes (averaging 10 minute miles) and Alex ran it in 16 minutes (I know, quite a difference at a little over 7.5 minute mile average).

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